Ashwagandha | Dried Ayurvedic Herb

Ashwagandha, also known as Indian ginseng or Withania somnifera, is one of the best-known herbs in Ayurveda. For centuries, it has been used as an adaptogen, a traditional term for herbs taken to help the body cope with everyday stress and support overall well-being. Spice Munnar’s dried Ashwagandha is carefully cleaned and packed so you can use it the traditional way at home.

Why people use Ashwagandha

• Traditionally taken to support the body during stress and to help with relaxation
• Used in Ayurveda for general strength, stamina, and vitality
• Commonly included in daily wellness routines and herbal preparations
• A natural, single-ingredient herb with no additives

How to use it

Ashwagandha is traditionally taken with warm milk, or added to a homemade herbal kadha. For extra warmth and flavour, pair it with dry ginger or turmeric, and sweeten it with a spoon of pure honey. If you like a spiced herbal drink, our Tea and Coffee collection is worth a look too.

Pack sizes

Available in 100g, 200g and 300g packs, so you can start small and stock up once you know it suits you.

Storage

Keep in an airtight container, away from moisture and direct sunlight, to preserve freshness.

Explore more Ayurvedic essentials

Browse our full range of traditional Ayurvedic products, or shop whole spices fresh from Munnar and Kerala. Looking for a thoughtful present? Our gift hampers are packed and ready to send.

Please note: Ashwagandha is a traditional herbal product, not a medicine. Consult your doctor before use if you are pregnant, breastfeeding, taking medication, or managing a health condition.