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Saffron is a powerful spice high in antioxidants. It has been linked to health benefits, such as improved mood, libido, and sexual function, as well as reduced PMS symptoms and enhanced weight loss. Best of all, it’s generally safe for most people and easy to add to your diet. Saffron is the most expensive spice on the market. … It is the dried stigma of the flower which gives the spice saffron. The reason it is so expensive is because it comes from the saffron crocus bulb (Crocus sativus) which is an autumn blooming purple flower that originated in Greece. Saffron has a sweet, floral taste to it. It’s earthy and has a complex nuanced flavor.
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